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Capital One miles transfer partners for award flights

Which airline programs take Capital One miles, and at what ratio.

Airline programs that take Capital One miles

PointsGPT prices fares in Capital One miles for 14 of the 30 programs it searches. Capital One lists other partners too, such as hotel programs, that PointsGPT doesn’t price.

Airline programTransfer ratio
Air France-KLM Flying Blue1,000 → 1,000
Air Canada Aeroplan1,000 → 1,000
JetBlue TrueBlue1,000 → 600
Qatar Avios1,000 → 1,000
British Airways1,000 → 1,000
Qantas1,000 → 1,000
Singapore Airlines KrisFlyer1,000 → 1,000
Turkish Airlines1,000 → 1,000
Emirates Skywards1,000 → 750
Etihad Guest1,000 → 1,000
Aeromexico1,000 → 1,000
Finnair Plus1,000 → 1,000
Cathay Pacific Asia Miles1,000 → 1,000
Avianca LifeMiles1,000 → 1,000

Ratios verified 1 October 2026.

Search award seats with PointsGPT

  1. Ask in plain words

    Describe your trip, such as “LAX to Tokyo in business, sometime in March.” We ask for any missing details.

  2. We search 30 programs

    We check award availability and prices across 30 airline programs and show the fares we find and their points prices.

  3. You book with the program

    We link you to the program, and you book on the airline’s own site, in your own loyalty account. Confirm the seat before you transfer points, because point transfers cannot be undone.

Ask PointsGPT

Questions

Which airline programs do Capital One miles transfer to?

PointsGPT prices fares in Capital One miles for 14 of the 30 programs it searches: Flying Blue, Aeroplan, TrueBlue, Qatar Avios, British Airways, Qantas, KrisFlyer, Turkish Airlines, Skywards, Etihad Guest, Aeromexico, Finnair Plus, Asia Miles, and LifeMiles. Capital One lists other partners too, such as hotel programs, that PointsGPT doesn’t price.

What is the transfer ratio from Capital One miles to airline programs?

Capital One miles transfer at 1:1 to Flying Blue, Aeroplan, Qatar Avios, British Airways, Qantas, KrisFlyer, Turkish Airlines, Etihad Guest, Aeromexico, Finnair Plus, Asia Miles, and LifeMiles. They transfer at 5:3 to TrueBlue, where 1,000 miles become 600. They transfer at 4:3 to Skywards, where 1,000 miles become 750.

Does PointsGPT price fares in Capital One miles?

Yes. PointsGPT prices fares in Amex Membership Rewards, Chase Ultimate Rewards, Capital One miles, Citi ThankYou Points, and Bilt Points.